MCL Grand Calendar

Print

Pilates in the Plaza with Audrey

Free Pilates classes will be held in Wayne Ferguson Plaza, 150 W. Main Street, on Thursdays (beginners class), 6:30 p.m. and Saturdays (intermediate class), 8 a.m.

Audrey Green-Redier, with Pilates in the City, will teach the fundamentals of the exercise and will add weekly progressions so that any level can benefit from the restorative and strength conditioning. These classes are for anyone interested in learning or deepening their practice, developing strength, grace, and core. Attendees must bring their own yoga mat.